Who is in your TRIBE?

Ah this picture 💕

When I saw this picture it immediately took me back to how I felt last Sunday. To me, this picture is full of love, laughter and warmth. It's full of empowerment & positive energy. It's full of ladies who don't know each other but still loving on one another.

One of the main reasons I got into Coaching is because of that right there 👆🏼

The Community. The Sisterhood. The Friendships.

The people you surround yourself with become your tribe.

My dream has always been to create a tribe of ladies who empower & support one another. To be able to link arms and work to help other women feel their best. To be surrounded by other women who are ready for more in their life & willing to fight to get it.

Our tribe that we are building is a sisterhood and together we are creating freedom, confidence and happiness. Without them I wouldn't have made it this far.

Blessed to have met each and every one of them and excited to meet the new ladies who join us 💕

Stop and Think

It's pictures like these that make me stop and think about how far I've come since I started this journey almost a year ago.

I've learned that--

* the negative comments about yourself are more detrimental than anything.

* confidence doesn't come from what size you are or aren't. It comes from accepting yourself and truly loving the person you are, inside and out.

*feeling happy and healthy are priceless.

*being around by 1 person who genuinely cares about you is better than being around 10 who have no clue who you are.

*exercising is the best stress reliever and mood booster ever

*good food= happy body

*healthy comes in different sizes

 

The picture on the left is of the 15 year old me. The picture on the right was taken today. The difference between these two pictures goes way deeper than just what you can see.

In high school and pretty much most of my adult life I struggled with my weight and how I looked. I would often compare myself to my peers and always ended up feeling worse about who I was. My confidence was at an all time low and I let negative thoughts about myself consume my life.

Now I feel happy and healthy. Im stronger both mentally and physically because of the things I've done over the past 11 months. I've found my confidence and now when those negative thoughts creep in I quickly hush them with positive affirmations. I am not ashamed of my body. I am proud of what I have been able to achieve after having three babies.

What happened that prompted this change? Beachbody. I can say without a doubt that through the support, accountability and love I've received I was able to pick myself up and better myself as a person. Inside and out I am changing and it's been an amazing journey.

 

My motivation.

It was about 10 minutes in when all I wanted to do was quit. I have about a million other things I could be doing. My mind was so clouded that I was inches away from giving up and calling it quits. 

But something stopped me. My WHY stopped me. It gave me power when I thought I had none. My WHY is stronger than all my excuses and allows me to push though those doubts.

My advice- Find your WHY and remind yourself daily of it.  Pull from it when you are ready to give up and make it stronger than your excuses. 

Mom Bubble

I used to feel so trapped. Trapped in my own little bubble I created all on my own. "I'm just a mom" I used to tell myself. I had no passions or hobbies. I let myself sink into this mindless role of taking care of everyone else but myself. Now, don't get me wrong, there is nothing wrong with being a mom, I love being able to stay home with my kids, they are the biggest blessing in my life next to my husband and I wouldn't change it for the world but in the process, I lost who I was as an individual. 

That is scary. 

When someone asks you what you like to do and all you can think of is "play with my kids" or "go outside". Those questions used to scare me. It felt like I was nothing but a mother which I great but who was I outside of them? 

I had no idea.

So when I started this little business I slowly started to rediscover myself. Over the past 6 months I've learned things about myself that I never knew before. It has been amazing. To have something for myself again besides my family has given me a whole new purpose and reason to strive to be the best I can be. 

I know what it feels like to be a stay at home mom, I know the time restraints and the days just seems to wiz by in one big blur. I also know how it feels to not have anything for YOU and I want to help. 

So I am going to mentor 5 women who are looking for something more in their life. Who are ready to make a change, to earn some extra income while helping others around you. I will give you all the tools you need to succeed. All you need is drive, motivation, be coachable and ready to make a change. 

Want to get started? Just fill out this application and we'll chat ❤️

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