Kale Chips

What inspired me to make kale chips? I was sitting on a team call and one of the woman was munching on them. They looked interesting so I thought I'd give it a try! One of the things I learned was to not use too much oil. Too much oil results in soggy kale leaves that are nothing like chips. Here is how I did it...

-Preheat oven to 300 degrees
-Wash and dry kale (I used about 1 a bundle)
-Cut stems out of the leaves, break into chip sized pieces and place in a big bowl
-Drizzle 1T oil over leaves (I have use olive and coconut.)
-Sprinkle leaves with seasonings (below are some combos that are yummy! I didn't measure this out)
-With your hands rub in the oil and seasonings well
-In one layer, place leaves on a cookie sheet with edges
-Cook in over for about 10 minutes and then flip leaves, cook another 8 or so minutes.
(I will say that cooking times will vary based on the amount of kale chips you have. I would keep a close eye on them!!)

Yummy Seasoning Combos
Salt and Pepper
Sea Salt and Vinegar
Garlic Powder, Chili Powder & Salt

LAST ONE!!

Can you believe that we are well into December!?! Holy COW!! Where did the time go!!

This will be my LAST group of the year and I am determined to make it the BEST ever!!

In the spirit of giving there will be ----->

•weekly prizes

•best transformation gets P90x OR HipHop Abs (your choice!)

AND 

•all challengers will be entered to win a Fixate Cookbook for joining!! 

The details in the pic ---->

Interested? Message me or comment below for more info! 

**you CAN do anything you put your mind to, even through the holidays! Get a kickstart on your New Years Resolutions 💪🏼**

**TRANSFORMATION THURSDAY**

Hmm WHAT!?

My 73 year old grandmother can do burpees!?

Yep, you read that correctly. I am so proud of my Grandmother for staying as active as she does!

When I first joined Beachbody, I never really imagined that she would want in but I was wrong!

About a year ago she started drinking Shakeology because she saw the value. It even allowed her to save money because it had many of the suppliments she was already taking. Once she started, she got her husband hooked and now both of them enjoy a shake every day! A little while later she started using the 21 Day Fix portion controlled containers and workouts. She loved them because she didn't have to go to the gym OR have any equipment. Now she has added PiYo into her workout route and is loving the change between the two programs! She has been consistently kicking butt and obviously its paid off BIG TIME!!!

So if my 73 year old grandmother can do it- SO CAN YOU!!

What are you waiting for!? I have 3 spots open in my Post Thanksgiving Holiday Hustle group! Let's get you started on feeling healthy and happy for the New Year!