Coming Soon: Country HEAT!!

So I LOVE country music. Its like one of those childhood things. I can remember riding in my dads pick up jamming out to Grath Brooks and Travis Tritt. I love it and I still listen to it.

BUT I'm sure your wondering WHY I would be telling you that..

WELLLLLLL Beachbody is releasing a BRAND NEW program and I'm SO excited to share it with you!

GET ready to DANCE YOUR HEART OUT to some butt kickin' country music!!

WHAT IS COUNTRY HEAT? 

COUNTRY HEAT is a HIGH-ENERGY, LOW-IMPACT cardio dance workout that is designed to help you reshape your body, lose weight AND lose inches in 30 days.

Country Heat makes it fun and easy to get fit without equipment or needing any prior experience! It was designed by Autumn Calabrese, the creator of the 21 Day Fix & 21 Day Fix Extreme!! She is a celebrity fitness trainer, professional dancer, AND nationally ranked bikini competitor. In short---SHE KNOWS HER STUFF and she KNOWS how to give YOU the results you are looking for. 

WHAT MAKES IT EFFECTIVE?

This program combines a simple, straight forward portion controlled nutrition system with fun, high energy DANCE workouts to create one KILLER plan that everyone can use.

**5 HIGH-ENERGY dance workouts and 1 Dance Conditioning workout that will give you the calorie-burning benefits of cardio while using every muscle in your body to fire up your metabolism and get the DEFINITION that you want. 

**No complicated moves or memorization---just follow along and move your body for 30 minutes

**No weights or equipment necessary

**Portion-control container system and nutrition guide to MAXIMIZE your results. 

When you can combine HAVING FUN & FITNESS, I believe that you will get the best results without even realizing your are exercising!!

WHO IS COUNTRY HEAT FOR? 

COUNTRY HEAT is for ANYONE on ANY fitness level!!! 

You don't have to be a good dancer (I may be the worst dancer EVER but I still plan on rocking out to this program). Autumn designed this program for those who can't!! You just follow along and move your body to GET RESULTS!! 

If you are wanting to lose weight--this is a PERFECT PLACE TO START. As far as nutrition goes, this program is a GAME CHANGER. Like the 21 day fix, it follows an EASY TO USE portion control nutrition system to help you eat the right amount of food so you will reach your goals faster!! Combining cardio dance moves PLUS the nutrition plan- you have a major calorie burning workout that will give you AMAZING results in just 30 days. 

If you want to just let loose, relieve some stress, and dance your heart out by following along to high-energy music without memorizing complicated moves, then this will be PERFECT for you! 

MAYBE you are (like me) a COUNTRY MUSIC LOVER and you want to get a good sweat on while rocking out to some of the #1 songs in country music out there!!!! 

CHECK OUT THE SNEAK PEEK BELOW!!

COUNTRY HEAT TEST GROUP RESULTS

BEFORE Team Beachbody launches every new program to the public, a few of our coaches participate in a BETA TEST round!! It is amazing how much this program helped these ladies! 

Check out  their results and what they had to say--

Stephanie C. lost 11 pounds and 14 inches in 30 days with Country Heat. She loved how fun the workouts were, and how she looked forward to doing them each day – she says that’s what got her results! 

She said, “I did not expect to get such drastic results from such a low-impact dance program. It doesn’t matter if you dance, if you like country music, if you are a girl, a guy, an athlete or not: absolutely everyone can get a kick out of Country Heat. Just try it! The music is addicting, the dance moves are fun and easy, and you will lose weight. I’ve been an athlete my whole life and have tried every high-impact program out there. The difference with Country Heat is the low-intensity workouts are fun and keep me coming back. The results are a leaner, toned figure and I love it.”

Lisa L. lost 18 pounds and 9.75 inches in 30 days with Country Heat. She was able to use the modifier when necessary and keep the moves low-impact, and she still saw great results! 

She said, “Country Heat allowed me to change my mindset about exercise and working out.  You can have fun doing something other than playing sports. A person doesn’t have to be in condition to get in better shape—you can start right where you are (everyone can dance!) and progress from there. One of the best things about Country Heat is that it’s easy on your joints. I saw amazing results doing low-impact moves. On some moves, I could increase the intensity but on other moves, I kept my movements low impact and saw results.”

Millie F. lost 26 pounds and 31 inches in 90 days! Though she had never had a dance lesson in her life and this was the first workout program she had tried, she found the workouts easy to do. She said following Autumn was easy, because she broke down the steps into easy-to-follow directions. 

Millie told us, “I did not expect to see such results from this fun workout. I also didn’t expect to sweat so much! The music was great. It was fun and easy to dance to. Country Heat is something I would recommend to everyone! It is simple, fun, energizing, and from young to old, women to men – everyone can see results and add a little spunk to every day!”

NOW for the BIG NEWS!!

I am going to be hosting MY VERY OWN test group for 20 ladies who WANT TO BE THE FIRST to get results from COUNTRY HEAT!! This will be on a FIRST COME FIRST SERVE basis :)   I find that 100% of my challengers get killer results when they are SUPPORTED and A PART OF A TEAM! DO YOU WANT IN?? 

Fill out the app below to get on the list!! 

Here is what you can expect in a test group: 

*30 days of my personalized meal plans specifically for you and this program

*Daily tips/motivation/feedback/encouragement

*30 days of Shakeology (to read more go HERE)

*COUNTRY HEAT fitness program (plus a bonus workout!) 

*Nutrition Guide

*Portion Control Container System

*30 days worth of streaming our online fitness database

Being a part of this Exclusive Test Group will give you the FITNESS, NUTRITION and SUPPORT that you need to get MAXIMUM results.

Program is RELEASED on the 28th of JULY and 
our EXCLUSIVE TEST GROUP starts AUG 8th!

To get on the list -FILL OUT the form BELOW and I'll be in touch within 24 hours :)

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