Monday, February 29, 2016

Cauliflower Fried "Rice"

Oh my gosh!! This stuff is amazing!! I LOVE Chinese food but lets get real, its not great for your health! Well this recipe changes ALL OF THAT!!! Looks and tastes exactly like fried rice but is actually good for you!

Cauliflower Fried "Rice

Ingredients

2 cups cauliflower
2 Tbsp. sesame oil
1/2 small white onion, chopped
1 cup frozen veggies (I used carrots & broccoli! Carrots and Peas are the norm!)
2-3 Tbsp. soy sauce (more or less to taste)
2 eggs, lightly beaten
2 Tbsp. chopped green onions (optional

1. Rinse and chop the cauliflower into florets and put into a food processor. Pulse until cauliflower is small and resembles rice. This part is really messy!!

2. Preheat a large skillet on medium heat. Pour sesame oil in the bottom and add the onion, and veggies and fry until tender.

3.Slide veggie mixture to the side of pan and scramble the eggs. Once cooked, mix the eggs with the veggies.

4. Add the cauliflower to the veggie and egg mixture. Pour soy sauce over the top and cook until heated through and cauliflower is tender.

Top with chopped green onions if desired!

**I added 1 1/2 cups of cooked and chopped chicken breast to make this a complete meal!

21 Day Fix Approved! Serves 2 - 1 1/2 green- 1 red


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