The facts are that YOU are the driver of your life, that YOU are the reason why you are where you are right now & that YOU, and ONLY YOU, can change your direction.
No one else can do it for you.
No amount of talking it out or telling others of your plans will get you to where you want to go.
No amount of talking it out or telling others of your plans will get you to where you want to go.
Say and do. Better yet, write down your vision for where you want your life to go & read it everyday.
Keep it fresh in your mind & in your heart.
I KNOW is not easy to change set habits.
I KNOW it's not easy to shift your mindset.
I KNOW it's not easy to shift your mindset.
But what I do know is that when that switch happens new doors open up that you never knew existed. You get better and you learn new habits that actually serve you instead of hurting you.
I'm on this journey too. Working through my own struggles and determined to help other woman make that journey too.
Together, we can.
Together, we can soar.
Together, we can soar.
Week 2 / Day 3 • Walk 2mi & abs (plus 2 min forearm plank!)
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