Wednesday, January 14, 2015

Day Two-- MAX 30!

Up and at it again today!! 

Tabata Power ✔️

Breakfast ✔️

I made a recipe from the Max 30 book and it was yummy! Plus I snuck in a veggie when I normally don't eat them for breakfast! This will be on my weekly meal plan for sure! 

Spinach and Onion Scramble
1 whole egg
4 egg whites
1/2 cup spinach
1/2 cup chopped onions
Pepper
Salt
1 tsp. Olive oil

-Heat oil in a skillet on medium heat.
-In a bowl scramble the eggs; add a pitch of salt and pepper to taste. Set aside.
-Add onions and spinach to hot skillet and cook until onions are soft and spinach is wilted.
-Add eggs and cook until done.

Enjoy!

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