So, one of the main goals that most people have in the new year is to get healthier right? I think that its pretty safe to say that most people are looking around for gyms to join right now but let me tell you why I'M NOT.
1. I don't want to waste my time or money commuting! You may not realize it but driving even 10 minutes to and from the gym adds up! Say you go 4 times a week that's an HOUR AND 20 MINUTES wasted every week! That's OVER FIVE HOURS a month!! AHHH!!
2. I have no clue what to do once I get there. Once I walk through the doors, I wonder around not knowing what to do, hop on the DREADMILL for 30 minutes, do a few weight machines. By then I'm bored, I've been there for over an hour and I'm ready to go. Rarely was I sore or feeling like I did my best.
3. No Support. Gyms don't have much support unless you want to pay for a personal trainer. That can get expensive and most only support you during your time with them at the gym.
To me that doesn't sound like a recipe for success.
Here is what I have to offer you instead--
*NO COMMUTING! No wasted time!
*30 minute workouts from top of the line professional trainers- no fuss, no wondering if it works. Short but extremely effective! (NO treadmill or tons of equipment!)
*Access to nutrition plans that are designed for your goals by nutritionists!
*24/7 support from me, your coach, including a secret online group, 1:1 calls, messaging and/or texting whenever YOU need.
*Chance to win prizes for your participation and results.
*Own the workouts FOREVER! No need to rebuy new ones if you don't want!
Interested in getting healthier and happier for the New Year in just 35 MINUTES per day?! Message me. I have only 10 spots left in my January Challenge Group!
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