Monday, November 30, 2015

Monday Motivation! Get UP and DO IT!

Sometimes there is just no sugar coating it...

It just sucks to get out of your warm comfy bed while everyone else in the house is sleeping. BUT waking up a tiny bit earlier, like 30 minutes, to work your body will do AMAZING things for you!!
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Not only will get you get your workout in and out of the way, you will feel more energize and motivated throughout the rest of the day! PLUS exercise makes you feel healthier, making those sugary treats look less appetizing because you don't want to ruin all your hard work.
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Now tell me that isn't doable! If I can do it, SO CAN YOU!!


-- I'll be your wake up support buddy, just email me at JaclynCrowellFitness@gmail.com!

 

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