It's not for...
•You
•Him
•To be super skinny
•To look good in a dress
•To wear a bikini
•To hurt my body on some diet that removes food groups or severely limits my calorie intake
It's FOR...
•Me
•My happiness
•To feel GOOD in my own skin
•To give my body what it deserves; whole, real foods
•To feel FULL after a meal
The reason you start should always be FOR YOU. Don't do it for someone else. YOU deserve to be happy and healthy because YOU are worth it.
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