Blue Cheese Dressing

Sometimes you just WANT some of the "bad stuff". That is me when it comes to buffalo chicken and blue cheese. So I found this cleaner recipe to use instead. Of course I don't go crazy and eat the entire thing but on occasion its nice to have!

Low Fat Creamy Blue Cheese Dressing


Servings: 8 • Serving Size: 2 tablespoons •
Calories: 46.8 • Fat: 3.0 g • Protein: 2.8 g • Carb: 2.2 g • Fiber: 0.3 g

Ingredients:

1/2 cup crumbled blue cheese
6 oz fat free Greek yogurt
1 tbsp light mayonnaise
1 tbsp lemon juice
1 tbsp white wine vinegar
1/8 teaspoon garlic powder
salt and freshly ground black pepper


Directions:

In a small bowl, mash blue cheese and yogurt together with a fork. Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended. Season to taste with salt and pepper. Makes 1 cup.

From www.skinnytaste.com